Does it really cost more to eat healthier?

“It costs too much.” This is among the most common objections to eating healthy.  According to a poll published in the June 2012 issue of Shop Smart, www.shopsmartmag.org  (from the publisher of Consumer Reports), 57% of respondents said their main reason for not eating healthier was cost.

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Author: Nick Ortego is a health coach specializing in biohacking for runners. He integrates modern methods with the ancient wisdom of yoga to help runners get the most out of every aspect of life. He is the owner of N 2 Action, a wellness studio in Baton Rouge, Louisiana, offering personal training, health coaching, yoga, and fascial stretch therapy.